KETO VIDEO THAT CHANG ME FOR 28 DAYS
The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. Using my link, you can get an extra 25% off your first order and a free 30-day trial to Thrive Market. Please, click this link below and order now: https://7ce67mehudmhuwb4k8roya0q-b.hop.clickbank.net/ . The Ketogenic or Keto diet has gotten A LOT of media coverage in the last few years. I decided to follow up some nice videos with one where I actively try out the diet for myself. I was not surprised that the keto diet was difficult to stick to because of the restrictive nature of it. However, the weight loss and other benefits were definitely noticed and fairly early on into the diet. I LOVE KETOGENIC DIETING!!!